Episode 62: Health Journalist Julie Revelant  

<p><span style="font-weight: 400;">In today’s episode I’m chatting with Julie Revelant, who</span> <span style="font-weight: 400;">is a health journalist and founder of</span> <a href= "http://julierevelant.com/"><span style= "font-weight: 400;">JulieRevelant.com</span></a><span style= "font-weight: 400;">. In addition to having an extensive portfolio of articles written on pregnancy, postpartum, maternal and children’s health, Julie also shares her science-backed resources to help teach parents how to raise healthy kids who crave healthy foods. We talk a lot about the health journalist career path as well as some of the most important things she’s learned through her work.  </span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>Julie shares so much great information, but here are a few highlights of our conversation:</strong></p> <ul> <li><span style="font-weight: 400;">    The food we eat can prevent, reverse, and treat chronic health, which is why it’s so important to teach our children how to be healthy eaters from a young age.</span></li> <li><span style="font-weight: 400;">    Modeling healthy eating and consistently serving healthy foods can help children learn to make healthy choices of their own.</span></li> <li><span style="font-weight: 400;">    Healthy living means nurturing our body, mind and spirit; focusing on exercise and movement; eating healthfully; and ensuring we care for our mental and emotional health.</span></li> </ul> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">If you want to learn more about Julie and the work she does, you can connect with her via</span> <a href="http://julierevelant.com/"><span style= "font-weight: 400;"> JulieRevelant.com</span></a> <span style= "font-weight: 400;">(</span><a href= "https://www.julierevelant.com/"><span style= "font-weight: 400;">https://www.julierevelant.com</span></a><span style="font-weight: 400;">),</span></p> <p><a href="https://www.instagram.com/julie_revelant/"><span style= "font-weight: 400