Episode 61 - Infrared Sauna Therapy

<p>We are always on the lookout for new evidence-based technology, and one of the things taking the wellness world by storm is Infrared Sauna Therapy a form of energy therapy (pun intended). This episode dives into the following:</p> <p>➡️ What is Infrared Light➡️ How it benefits our health➡️ Side effects/cautions of Infrared Therapy➡️ How to prepare to use the sauna &amp; when not to use it➡️ What to look for when buying a home Infrared Sauna➡️ Is it safe and how long do I use it</p> <p>Therasage: https://bit.ly/2YDIHtl Use Promo Code DRHARRISMD for 10% Off!!!</p> <p>Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.</p> <p>Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.</p> <p>5 Pillars of Great Health Wellness Coursre: https://theghwellness.teachable.com/p/5pillarsbundle</p> <p>How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924</p>