Episode 60: How and why we've been getting out of our comfort zones

<p>Have you ever felt like a fear of failure held you back from trying something new?</p> <p>This week we talk through how to get out of our comfort zones, why it feels so uncomfortable to do it, and some different ways to explore and process what comes up when we start pushing their boundaries.</p> <p>We hope you enjoy this free-flow episode with some personal stories thrown in too!</p> --- Send in a voice message: https://anchor.fm/be-well-cartel/message