Episode 60: Darlene Lancer, LMFT

<p>Darlene Lancer, JD, LMFT is a licensed marriage and family therapist, specializing in relationships, narcissism, and codependency. In her private clinical practice, she has treated individuals and couples for over 30 years and coaches internationally. She’s a sought-after speaker at national conferences, in media, and to professional groups and institutions.</p> <p>Darlene’s articles have been published widely in professional and popular periodicals. See her Kindle ebooks, "10 Steps to Self-Esteem - The Ultimate Guide to Stop Self-Criticism," "How to Speak Your Mind - Become Assertive and Set Limits," "Dealing with a Narcissist - 8 Steps to Raise Self-Esteem and Set Limits with Difficult People," "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism," "Spiritual Transformation in the Twelve Steps," "Codependency Recovery Daily Reflections," and "Freedom From Guilt and Blame - Finding Self-Forgiveness."</p> <p>Blogs and more information about her seminars and coaching packages are available on her website, www.whatiscodependency.com, where you can get a free report, "14 Tips for Letting Go" You can follow Darlene on Facebook, LinkedIn, Instagram, and on Twitter. Find her also on www.youtube.com, soundcloud.com, and Clyp.com.</p> <p><strong><u>In today’s episode, Clarissa and Molly speak with Darlene about:</u></strong></p> <p>Her personal and professional journeys</p> <p>What is shame?</p> <p>How & Why Shame is counterproductive</p> <p>How shame manifests</p> <p>Whether or not there are gender differences in experiencing shame</p> <p>Parental relationships and shame</p> <p>Coping skills required to be resilient to shame</p> <p>What signs/symptoms to look for</p> <p>How to start your healing journey</p> <p>Future projects</p> <p>Our Signature Question with a twist!</p> <p><strong><u>Follow Darlene:</u></strong></p> <p>Website: https://whatiscodependency.com/</p> <p>Facebook: www.facebook.com/codependencyrecovery</p> <p>LinkedIn: https://www.linkedin.com/in/darlenelancer/</p> <p>Instagram: @Darlenelancer