Episode 6 - Regurgitate

On this week’s episode of #UpAHealPodcast, Ajh discusses dealing with your stuff so it doesn’t resurface. Talkspace - Match with a licensed therapist when you go to https://www.talkspace.com Follow us online: Instagram - https://www.instagram.com/soularpowa Stay Risen ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/uphealpod/support" rel="payment">https://anchor.fm/uphealpod/support</a>