Episode 6: Learning to Let Go of Perfectionism with Kate Noel

In this episode, Meg interviews Kate Noel on How to Let go of your Inner Perfectionist. Kate and Meg both struggled with Perfectionism throughout their lives and recoveries and share tips on how to let this go so you can live a more flexible, joyful life. Kate's instagram: https://www.instagram.com/katenoel__/ Kate's YouTube: https://www.youtube.com/channel/UCTwwKc3RGOd9hq3dLI3syMg Take the Cake Podcast with Kate Noel: https://podcasts.apple.com/us/podcast/take-the-cake-with-kate-noel/id1493141242 JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION: recoverycollective.mykajabi.com/ Meg's website: http://www.meg-mccabe.com/ Meg's Instagram: https://www.instagram.com/meg_mccabe/ Free meal support (Lunch Warriors: https://www.facebook.com/groups/1004725343202999/