Episode 6 - Everything you'll ever need to know about your metabolism

<p>"I've got a slow metabolism" - is this true? can we speed it up and slow it down? We separate the facts from the fiction so that you know exactly what you can and can't change.</p> <p>PLUS - Phil puts Jen on the spot with a question about lego...</p> <p>www.liftlearnandburn.co.uk/podcast</p>