Episode 6- Dealing with Self Image and Alcoholism with Alexa Towersey

Alexa Towersey is not only one of Australia’s highly acclaimed and sought after health & fitness coaches but she is also an internationally published sports model, celebrity trainer and writer whose work regularly graces health and wellness magazines. Listen in to today’s episode as we discuss her incredible career to date but also get an insight in to Alexas own struggles through her past with body image and alcoholism, and what was her ultimate turning point into making a change in her life and become one of the top speakers towards mental health advocacy and sharing her story with schools around Australia.