Episode 58: Reversing PCOS; The Life-changing benefits of the ketogenic diet with Temple

<p>Our guest today is Registered Dietitian. Her practice focuses on helping Women lose weight and help them realize the benefits of the Ketogenic Diet.</p> <p>She is also the host of the show “The Ketogenic Nutritionist” podcast, where she talks about keto nutrition, tips for weight loss ,and anything and everything Keto</p> <p>Also, She’s somebody that has played at the highest level in college as a D1 Soccer player.</p> <p>Temple ( @the.ketogenic.nutritionist ) shares her Health Journey that led her to discovering the Life-Changing Benefits of the Ketogenic Diet.</p> <p>On this Episode we Discussed</p> <p>-Background in Nutrition</p> <p>-Playing Sports at the Highest level in College</p> <p>-Health Started Tanking</p> <p>-PCOS and Hashimotos</p> <p>-Leading up to Keto</p> <p>-The Ketogenic Diet Benefits</p> <p>-Conducting my own research</p> <p>-Life-changing Results</p> <p>-Reflecting on the Journey</p> <p>-Sharing my Story and Helping Women through Keto</p> <p>-My Practice</p> <p><br></p> <p><strong>Temple Instagram Accounts:</strong><a href="https://www.instagram.com/goodybeats"><strong>&nbsp;</strong></a></p> <p><a href="https://www.instagram.com/the.ketogenic.nutritionist/"><strong>https://www.instagram.com/the.ketogenic.nutritionist/</strong></a></p> <p><strong>Work with Temple</strong></p> <p><a href="https://www.templetheketonutritionist.com"><strong>https://www.templetheketonutritionist.com</strong></a></p> <p><strong>Follow Ketones and Coffee Podcast</strong></p> <p>Instagram: <a href="https://www.instagram.com/keton.esncoffee">https://www.instagram.com/keton.esncoffee</a></p> <p>Twitter: <a href="https://twitter.com/KetonesP">https://twitter.com/KetonesP</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA">https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ</a></p> <p>This Episode is brought to you by</p> <p>Basic Keto Subscription Box is a Premium <a href="https://basicketo.ca/">Keto Subscription Box for Canadians</a>. We offer a wide variety of Keto-friendly S