Episode 58 - 4 Ways To Overcome Procrastination and Find Your Flow

<p>Today, I’m addressing a question I get asked all the time: “How do I stop procrastinating so I can start to unlock more flow?” Because when we are in flow, we are able to focus, be hyper-productive and experience alignment - but when we’re distracted and procrastinating on certain activities and tasks, we delay accessing flow. So I’ll be sharing the 4 ways that you can overcome any procrastinating tendencies that take you out of your zone of genius,</p> <p>In this episode, Julia walks through:<br /> -Evaluating your time with a self-audit of what you are spending your time on VS where you would ideally like to spend your time.<br /> -Noticing patterns of distractions or behaviors that pull you away from what you want to be doing<br /> -Setting boundaries with your time by enlisting the help of others<br /> -Up-leveling your life and experience flow on a whole new level with the community, support, coaching and resources inside the Hello Flow club<br /> <br /></p>