Episode 57 - How to build your worthiness through conception and motherhood with Sam Dhu

<div>In this week's episode I speak with Sam Dhu.</div><div><br /></div><div>Sam Dhu is a Positive Psychology Life Coach and psychotherapist with six years of university qualifications, mama to a beautiful five-year-old, Amelie, and passionate advocate for living an inspired life.</div><div><br /></div><div>With over 15 years’ experience supporting women from all walks of life (thousands, in fact), it’s Sam’s mission to support modern-day women to experience fulfilment, self-acceptance and unbridled joy.</div><div><br /></div><div>As the Queen of Permission, Sam supports womxn to give themselves the permission they are craving.</div><div><br /></div><div>Permission to STOP:</div><div><br /></div><div>- People-pleasing</div><div>- Drowning under a mountain of pressure and guilt</div><div>- Saying yes when we want to say NO</div><div><br /></div><div>Permission to START:</div><div><br /></div><div>- Experiencing more joy + rest</div><div>- Living from a place of courage</div><div>- Being unapologetically, unabashedly, wholly you</div><div><br /></div><div>In this episode we talk about…</div><ul><li>How Sam’s personal experience and career intersected to lead her to this work</li><li>What to do if you find yourself disconnected from your worthiness postpartum</li><li>Why worthiness shows up as an issue after we give birth, and not often before</li><li>How perfectionism plays a role in how we see ourselves</li><li>A simple way to prevent a self worth crash after birth</li><li>What to do when you find yourself deep in motherhood, and also disconnected from yourself as a woman</li><li>Why making space for ourselves when we’re in the trenches of motherhood is important for us and our children</li><li>Lots more</li></ul><div><br /></div><div><a href="https://www.instagram.com/samanthadhu/" target="_blank"><b>Find Sam Online</b></a><b> </b></div><div><a href="https://www.facebook.com/groups/thebizmamamindsetexperience/" target="_blank"><b>Join Sam’s Facebook Group ‘The Pathway to Permission’</b></a><b> </b></div><div><br