Episode #57 - How Moms can put themselves first without the guilt

<p>Fellow fitness professional Tony LaPrino joins the show to share his story and how he developed a passion for helping moms prioritize themselves</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>