Episode 57: Body Neutrality Playbook

<p>In this episode Jessi discusses the Body Neutrality process and how that circles around the idea of returning to a natural state. A state that disarms any additional interpretation of your body and how it moves and exists in the world. Body neutrality isn't anything extra; it's all the extras stripped away, and this can be a long and difficult journey.</p><p>Submit your questions here: <a href="https://forms.gle/y4e6qUe3h7i9CmMG6">https://forms.gle/y4e6qUe3h7i9CmMG6</a></p><p>Intro to the 4 Body Image Avatars: <a href="https://youtu.be/SsxQ9qO0-a4">https://youtu.be/SsxQ9qO0-a4</a></p><p>Get my full Body Image Avatar Guide here: <a href="https://jessikneeland.com/products/av">https://jessikneeland.com/products/av</a>...</p><p>Find more resources here: <a href="https://jessikneeland.com/">https://jessikneeland.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jessikneeland/">https://www.instagram.com/jessikneeland/</a></p><p>Patreon: <a href="https://www.patreon.com/jessikneeland">https://www.patreon.com/jessikneeland</a></p><p>Buy Me A Coffee: <a href="https://www.buymeacoffee.com/dgrRFaBYO">https://www.buymeacoffee.com/dgrRFaBYO</a></p>