Episode 54: 3 period myths you need to know about

<p>Week 3 of Period Month is here!</p> <p>This week we wanted to debunk some extremely common menstrual cycle myths.<br> These myths can hold you back from having more comfortable periods or even from performing your best.&nbsp;</p> <p><br> The three myths we are covering today are:</p> <p>1. The Pill regulates my cycle (or - fixes my skin, solves my PMS, etc.)</p> <p>2. I don't need to have a regular period to be healthy</p> <p>3. I don't have any control over my period symptoms</p> <p><br></p> <p>Let's dive in!</p> --- Send in a voice message: https://anchor.fm/be-well-cartel/message