Episode #51 - Summer Alcohol Intake, Sleep Deprivation, and Hypothalamic Amenorrhea (HA)

<p>Welcome back to the Elevated Project Podcast!!! &nbsp;In this episode, Jamie, Kristine, and Mike get into how we've all fallen off the face of the planet, and developed some bad summer habits!! &nbsp;Actually, its about alcohol intake and sleep deprivation, and we touch on some menstrual cycle issues that our clients have been having, and we commonly see.</p> <p>&nbsp;Some new discount codes mentioned:</p> <p>Elevated15 - 15% off Nova 3 Labs supplements</p> <p>Jamie10 - 10% off Releaf CBD supplements</p> <p>Your Hosts:</p> <p>Mike Kesthely @mikeelevated</p> <p>Jamie Granville @jamieelevated</p> <p>Kristine Andali @kristineandali</p>