Episode #509 Is Keto Carnivore for you with Bronson Dant & Debbie Potts

<p><span class="yt-core-attributed-string--link-inherit-color">Are you confused on what to eat and when to eat? There is a TON of information and advice out in our community but what works best for YOU and for the endurance athlete?? Today Coach Debbie Potts talks about fueling, training and performance gains with Coach Bronson Dant. Coach Bronson has been guiding and training people in health and fitness for over 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn’t take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking. Coach Bronson opened a CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness he developed the F² Method to improve his client’s quality of life and physical freedom consistently and sustainably. In 2018 Coach Bronson discovered how an animal-based nutrition lifestyle optimized his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of people all over the world.</span></p> <p><span class= "yt-core-attributed-string--link-inherit-color">Coach Bronson is the author of “The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life“. He offers a coaching program, one on one consultations, and runs a very successful life transformation bootcamp for people from all walks of life.</span></p> <p><a href="https://youtu.be/7hPO4Fqzpfw?si=3KCc_k9gzTAp1UfR" target="_blank" rel="noopener"><strong>Watch our video here</strong></a> and hit subscribe for alerts on new interviews and workouts.</p> <p> </p> <p><span class= "yt-core-attributed-string--link-inherit-color">Learn more about Bronson on:</span></p> <p><span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-