Episode 50 Let's Talk Sprinting (With Jonas Dodoo)

<p>Jonas Dodoo is one of the premier sprint coaches in the world delivered loads of amazing information during this podcast. He went deep into the phases of acceleration, why foot position, ankle stiffness, and timing are critical parts of being great at accelerating and staying healthy. And, he didn't stop at just these topics. Jonas delivered a lot of useful golden nuggets!</p>