Episode 5 - Santosha - Contentment

<p>Do you have more discontentment than contentment in your life?</p> <p>Would you like to feel calmer and more content?</p> <p>In this podcast I look at the yogic philosophy of contentment, the&nbsp; theory that If we cannot be happy and content with what we have now, then we will never be content and miss out on what we have in the present.</p> <p>Important Medicine for these times …</p> <p><strong>PS. If you have any questions or would like to explore this in greater depth, make sure to join the Facebook group.&nbsp;<a href="https://www.facebook.com/groups/slowdownlivedeeply/">https://www.facebook.com/groups/slowdownlivedeeply/</a></strong></p>