Episode 5 - A Look at Fermented Foods

<p style="font-weight: 400;">Kay presents a brief overview of A Look at Fermented Foods. Today’s episode covers:</p> <ol> <li>The history of fermented food</li> <li>What is fermenting</li> <li>Three types of fermentation</li> <li>Fermented foods and their health benefits</li> <li>Challenge</li> </ol>