Episode 488: How letter writing can make your child more mentally resilient

<p>Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: <a href="https://www.mentallyresilientkids.com/">⁠⁠⁠⁠</a><a href="https://www.mentallyresilientkids.com/">⁠https://www.mentallyresilientkids.com/⁠</a></p> <p>+Pre-order before August 8 to get access to bonus content! </p> <p><br></p> <p>SHOW DESCRIPTION: In this podcast I talk about something fun and mentally challenging you can do with your children this summer: letter writing! This is part of my summer series on brain-building activities you can do with your children to help them build up their mental resilience and manage their mental health while having fun. </p> <p><br></p> <p>Read the blog here: <a href="https://drleaf.com/blogs/news/the-myth-of-normal-with-dr-gabor-mate">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://drleaf.com/blogs/news/can-we-be-too-self-aware">⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://drleaf.com/blogs/news/small-but-meaningful-daily-choices-to-make-yourself-happier-healthier">⁠⁠⁠⁠⁠⁠⁠</a><a href="https://drleaf.com/blogs/news/why-eating-takeout-enjoying-dessert-is-good-for-your-mental-health">⁠⁠⁠⁠⁠</a><a href="https://drleaf.com/blogs/news/4-tips-to-raise-empathic-children">⁠⁠⁠</a><a href="https://drleaf.com/blogs/news/what-we-can-do-in-the-present-to-heal-our-past-protect-our-future-with-presidential-candidate-marianne-williamson">⁠</a><a href="https://drleaf.com/blogs/news/how-letter-writing-can-make-your-child-more-mentally-resilient">https://drleaf.com/blogs/news/how-letter-writing-can-make-your-child-more-mentally-resilient</a></p> <p><br></p> <p>Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf</p> <p><br></p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>ZocDoc: Book an appointment with a few taps in their app and start feeling better faster with Zocdoc. Go to <a href="http://zocdoc.com/LEAF">Zocdoc.com/LEAF</a> and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.  </