EPISODE 48 [solo]: BEING HAPPY

<p>0:51 Guest Show Recap: Joey Drolshagen</p><p>1:35 Life by Design</p><p>4:38 Gratitude Works</p><p>7:35 Types of Happiness</p><p>10:10 Defining Your Needs</p><p>18:32 Elasticity Essentials</p><p>21:42 Conquering Negative Thoughts</p><p>24:12 Contingency Coping Skills</p><p>29:21 10 Steps to Be Happier</p><p>33:38 Guest Show Preview: Dhomonique Murphy</p><p>SOURCES:</p><p>MattZinman.com </p><p> </p>