Episode 46: SILENCE SHAME

<p>How to silence shame and not react in the form of PERFECTIONISM.</p> <p>Shame is our inner voice and perfectionism is the action we take to mask our shame. </p> <p>Check out this episode if you want to learn a couple tips/tricks on how to navigate your way through shame. </p> <p>This episode was inspired from a Podcast I listened to by Brene Brown, episode #2 of a series. Check out the link if you want to hear it in greater depth @<a href= "https://open.spotify.com/episode/2cZSnElaA0B8K2lV5RS47b?si=1f02b547d61e42e8&fbclid=IwAR1CakV33nQtPcrMYopF9vJBwoXIsVnQTSX5E3ywiX26eIeu4kWOIL9J7-o&nd=1">Podcast</a> </p> <p>Thank you for all the support. If you loved this episode then share it with those you love too. Join me inside of my community where I bring additional tips and tricks and action plans @<a href= "https://www.facebook.com/groups/881295989071940">The Morning Routine Hustler Crew</a> or follow me on Instagram @<a href= "https://www.instagram.com/stephanie_peay/">Stephanie Peay</a></p>