Episode 46: Rewiring Your Brain and Eating Habits with Dr. Chris Lee

<p>Dr. Chris Lee is a doctor of chiropractic medicine and an expert in neuropsychology and neuroscience.&nbsp;</p> <p>In this episode, Ellie and Dr. Chris talk willpower, sugar addiction, binge eating, cheat days, accountability hacks, and more.&nbsp;</p> <p>Dr. Chris shares his mind-blowing journey to rewire his brain after extreme trauma and the process to overcome self-limiting beliefs.</p> <p>He provides practical tools you can start implementing TODAY to overcome &nbsp;behavior patterns that are keeping you stuck.&nbsp;</p> <p><br></p> <p>#Sugaraddiction #Bingeeating #weightloss #neuroscience #habits #selfimprovement&nbsp;</p> <p><br></p> <p>For more about Chris:&nbsp;</p> <p>Dr. Chris Instagram <strong>@DrChrisLee</strong></p> <p>Dr. Chris's <a href="https://www.youtube.com/channel/UCNSfeZ1wvzfzu0cmn0y96Wg">Youtube Channel</a>&nbsp;:&nbsp;</p> <p>Website: <a href="//doctorchrislee.com">Doctorchrislee.com</a></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/mindfulbellie/support" rel="payment">https://anchor.fm/mindfulbellie/support</a>