Episode #453 with Shawn Baker on The Carnivore Diet

<p>I am honored to have the carnivore OG Shawn Baker on my podcast to talk about the animal based food plan for the endurance athlete. A few extra comments to review from their Q & A forum to review: <a href= "https://carnivore.diet/carnivore-diet/">https://carnivore.diet/carnivore-diet/</a> Have you tried a gut reset and healing protocol using Carnivore?</p> <p>Have you trained and race as an endurance athlete on a carnivore based diet?</p> <p>Shawn Baker is a lifelong elite-level athlete and a medical doctor. He served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a flawed nutritional paradigm and opt for a carnivorous lifestyle instead.</p> <p>During our discussion, <span style= "font-size: 12pt;"><span style= "font-family: Arial, sans-serif; color: #1c1e21; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-indent: 0px; text-transform: none; white-space: pre-wrap; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" data-offset-key="7j81a-2-0"><span style="font-family: inherit;" data-text="true">you will discover what the</span></span> <span class="_5zk7" style= "background-color: rgba(88, 144, 255, 0.15); border-bottom: 1px solid rgba(88, 144, 255, 0.3); font-family: Arial, sans-serif; color: #1c1e21; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-indent: 0px; text-transform: none; white-space: pre-wrap; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-