Episode #450 H.V.M.N. Ketone IQ for the Athlete

<p>Today I chat with Latt from H.V.M.N. on their new product Ketone-IQ™️ for the athlete. Ketone IQ is a drinkable ketone designed to be taken daily to support mental clarity, athletic performance, and metabolic health. This drinkable ketone contains no caffeine, no sugar—just clean, natural energy to power your brain and body.</p> <p><a href= "https://debbiepotts.net/h-v-m-n-ketone-iq-for-the-low-carb-athlete/"> <strong>Get the show notes here</strong></a></p> <p>We talk today about: </p> <p>1. Ketones 101</p> <p>2. Metabolic flexibility 101</p> <p>3.  Ketones purpose and benefits for fat loss, performance gains, recovery, sleep, fasting and longevity! </p> <p>4.  Fasted exercise </p> <p>5.  The best "Hack Stacks" (my new word) </p> <p><a href="https://hvmn.me/DEBBIEPOTTS">Ketone IQ from HVMN here</a></p> <p><a href= "https://hvmn.com/?rfsn=6416563.836be5">https://hvmn.com/?rfsn=6416563.836be5</a></p> <p>Save 10% off with our podcast code LOWCARBATHLETE</p> <p>Sustained Energy:  Ketone-IQ™️ elevates your blood ketone levels to the optimal range for a period of 3 hours.</p> <p>Clean Energy:  Ketone-IQ™️ delivers energy without a sugar crash or insulin spike.</p> <p>Metabolic Boost:  Ketone-IQ™️ elevates your ketone levels so your body runs on ketones instead of sugar, delivering better energy and sharper focus.</p> <p>Effective and Safe:  Ketone-IQ™️ is FDA GRAS and compliant with the World Anti-Doping Agency.</p> <p>Dr. Latt Mansor is the Research Lead of HVMN and oversees all of the research efforts and collaborations of the company with universities and research institutions, and he is currently the principal investigator of the Phase II SOCOM STTR award held by HVMN. Latt holds a DPhil from University of Oxford and focused his research in the metabolism of type 2 diabetic heart in hypoxia. Prior to his DPhil, Latt completed a MA Biotechnology from Columbia University, New York and a First Class BSc (Hons) in Biotechnology from the University of Nottingham, UK.</p> <p>His interest in diabetes and cardiovascula