Episode #43 - Why What Your Feeling is Grief.

In this episode I will be discussing why what we are feeling right now is most likely grief! Each of us have experienced a number of loses during this pandemic, whether it’s the loss of freedom, a job, a long awaited moment, or even an actual person. The losses are many and the grief is real. I will discuss David Kesslers book Finding Meaning and how we can move through grief in a more effective way. I will also share some of the do’s and dont’s for people that may be needing their grief witnessed. Instagram - @thevegastherapist. Website: thevegastherapist.com