Episode 41: Undergoing Skin Removal Surgery was Life changing with Kevin

<p>Our guest today has been on the ketogenic diet for 5 years and has since lost over 190lbs!</p> <p>Kevin (@salesguy.on.keto ) shares his story on losing over 193lbs on keto and he also touched on his decision to do a Skin Removal surgery.</p> <p>On this episode we discussed</p> <p>- Always being Bigger that others<br> - Food Addiction</p> <p>- Trying different diets</p> <p>- Gaining more weight after marriage</p> <p>- Leading up to keto</p> <p>- The falling off</p> <p>- Keto the Second time</p> <p>- Keto Snacks enabled more progress</p> <p>- Controlling Food addiction</p> <p>- Skin Removal Surgery</p> <p>- Life-Changing decision</p> <p>- FUN Q&amp;A</p> <p>Follow Kevin on Social</p> <p><strong>Instagram:</strong><a href="https://www.instagram.com/goodybeats"><strong> </strong></a><a href="https://www.instagram.com/salesguy.on.keto"><strong>https://www.instagram.com/salesguy.on.keto</strong></a></p> <p>Follow Ketones and Coffee Podcast</p> <p>Instagram: <a href="https://www.instagram.com/keton.esncoffee">https://www.instagram.com/keton.esncoffee</a></p> <p>Twitter: <a href="https://twitter.com/KetonesP">https://twitter.com/KetonesP</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA">https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA</a></p> <p>This Episode is brought to you by</p> <p>Basic Keto Subscription Box is a Premium <a href="https://basicketo.ca/">Keto Subscription Box for Canadians</a>. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to <a href="https://basicketo.ca/">https://basicketo.ca</a> and Subscribe today! CODE: KETONES20</p>