Episode 405: Pursuit Of Happiness with Dr. Kristen Casey

Dr. Kristen is a licensed clinical psychologist who is here to help you heal. She specializes in insomnia, anxiety, depression, and gender/sexuality concerns. I use a combination of modalities, including Cognitive Behavioural Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), psychodynamic, and Dialectal Behaviour Therapy (DBT). <br /><br /><br />1. Why is self analyst so important in the world today? <br />2. 3 Ways to battle imposter syndrome?<br />3. Why do we put ourselves down? <br />4. Making authentic connections as a psychologist? <br />5. Why we do not listen intentionally? <br />6. How has the mainstream played a negative outlook on mental health? <br />7. Do we pursue ambition over happiness? <br /><br />→ CONNECT WITH DR. KRISTEN CASEY←<br /><br />INSTAGRAM: <a href="https://www.instagram.com/drkristencasey/" rel="noopener">https://www.instagram.com/drkristencasey/</a><br />TIKTOK: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@drkristencasey<br />YOUTUBE: <a href="https://www.youtube.com/channel/UCAlbIjiVbZ-IzaFN-3FDRWg" rel="noopener">https://www.youtube.com/channel/UCAlbIjiVbZ-IzaFN-3FDRWg</a><br />TWITTER: <a href="https://twitter.com/drkristencasey" rel="noopener">https://twitter.com/drkristencasey</a>