Episode 40: Normalize F**ckin Therapy!

<p>This is an AWESOME CHAT with Alexandra Skinner Walsh. She took time out of her busy therapy practice to chat with me about mental health during pregnancy, postpartum and beyond.&nbsp;</p> <p>I hope you find some comfort in this episode in knowing that you're not alone and reaching out for support isn't weak, it' really damn strong!</p> <p><br></p> <p>www.updogwellnessandfitness.com&nbsp;</p>