Episode 4: "Trusting the process has helped me lose over 100lbs" - Sherri

<p>This is a story of a mother who had struggled with her weight since giving birth to her son. To make matters even worst, She couldn’t even exercise to manage the weight due to a hernia she developed when she had to go into C-Section to give birth. The weight for her has been really a struggle since, and to pile it on her mental health has really been a struggle as well. The weight just went through the roof from then on. Until one day, when she was at the brink, She saw herself in photos and didn’t like what she saw.</p> <p>She wanted to fight for her son and at the same time wanting to do it for herself.&nbsp;</p> <p>Listen in, and find out how Sherri got her health back by switching to the keto diet. She has lost over 100 lbs in just under 1 year.</p> <p><br></p> <p><strong>Follow Ketones and Coffee Podcast</strong></p> <p>Instagram: <a href="https://www.instagram.com/keton.esncoffee">https://www.instagram.com/keton.esncoffee</a></p> <p>Twitter: <a href="https://twitter.com/KetonesP">https://twitter.com/KetonesP</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA">https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA</a></p> <p>This episode is brought to you by Basic Keto Subscription box</p> <p>Basic Keto Subscription Box is a Premium Keto Subscription Box for Keto Dieters. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal.</p> <p>We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to <a href="https://basicketo.ca/">https://basicketo.ca</a> and Subscribe today!&nbsp;</p> <p><br></p> <p>CODE : KETONES20</p> <p><br></p>