Episode #371: Are you deficient in key vitamins & minerals?

<p>Today we talk to the co-founder of <strong><a href= "https://purevitaminclub.com/?ref=139">The Vitamin Club</a></strong>, Andy Schreiber.</p> <p>Many athletes are overtraining and under recoverying -as well as training dehydrated and deficient in key minerals.</p> <p>What do you do about it?</p> <p>Eat real food and supplement your diet where needed as with key essential vitamins and minerals.</p> <p><a href="https://purevitaminclub.com/?ref=139"><strong><em>Pure Vitamin Club Ultra Salt Electrolyte Complex</em></strong></a> is a unique formulation of the purest, most absorbable, bio-available forms of sodium, potassium, magnesium, and calcium, along with over 60 beneficial trace minerals. Maintaining a proper balance of electrolytes is key in helping minimize heat stress, muscle cramping, and fluid loss due to heavy perspiration, such as occurs during endurance athletics, or other intense activity in hot conditions.</p> <h1 class="product_title entry-title"><span style= "font-size: 12pt;">BROAD SPECTRUM MAGNESIUM CAPS:</span></h1> <div class="woocommerce-product-details__short-description"> <p>Simply put, Magnesium is one of the most important nutrients for maintaining optimal health. It is a co-factor in over 350 enzymatic reactions in the body, and is necessary for the transmission of nerve impulses, muscular activity, heart function, temperature regulation, formation of healthy bones, and improving insulin sensitivity. Magnesium is often called the “relaxation mineral,” as it helps virtually all muscles in the body to relax.</p> </div> <ol> <li><a href="https://purevitaminclub.com/?ref=139" target="_blank" rel="noopener"><strong>The Vitamin Club salt capsules</strong>-</a> <a href="https://purevitaminclub.com/?ref=139">link here to learn more or order</a></li> <li style="list-style: none; display: inline"> <ol> <li>Your body needs electrolytes to maintain your hydration level, not sugar and food coloring. When you sweat, you lose not only water, but salt and other minerals your body needs to function well.