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Welcome back to the Elevat3d Project podcast!!! In this episode Mike, Kristine & Jamie talk about some basic and commonly used supplements: fish oil, creatine, vitamin D, magnesium, vitamin C, and B complex.

Your Hosts:

Mike Kesthely @mikeelevated

Jamie Granville @jamieelevated

Kristine Andali @kristineandali

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Your Hosts:

Mike Kesthely @mikeelevated

Jamie Granville @jamieelevated

Kristine Andali @kristineandali

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Your Hosts:

Mike Kesthely @mikeelevated

Jamie Granville @jamieelevated

Kristine Andali @kristineandali

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Episode #37 - Supplement Basics

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