Episode 37: Anyone Feeling Anxious?

<p>In this episode Jessi discusses anxiety in relation to body image and how we might "soothe" some of that discomfort. Many of Jessi's clients reflect that they experience a good amount of anxiety and this episode will discuss some of the ways that manifests and the ways we address it on the path to a more neutral reaction.</p><p>The Avatars Project: <a href="https://jessikneeland.com/products/the-avatars-project/">https://jessikneeland.com/products/the-avatars-project/</a></p><p>Intro to the 4 Body Image Avatars: <a href="https://youtu.be/SsxQ9qO0-a4">https://youtu.be/SsxQ9qO0-a4</a></p><p>Get my full Body Image Avatar Guide here: <a href="https://jessikneeland.com/products/av">https://jessikneeland.com/products/av</a>...</p><p>Find more resources here: <a href="https://jessikneeland.com/">https://jessikneeland.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jessikneeland/">https://www.instagram.com/jessikneeland/</a></p>