Episode 365: Hypnotherapy and Your Subconscious Mind with Amy E. Smith

<p><span style="font-weight: 400;">Over the last few months, I’ve been exploring various personal development modalities with my guests. Another area that has been of interest to me is hypnotherapy. To explore this topic and discuss how we can utilize hypnotherapy to transform our subconscious mind is my bestie, Amy E. Smith.</span> <span style="font-weight: 400;">Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. She is also a certified hypnotherapist who aids hundreds of women in stepping into their authentic power and craft the lives they desire.</span> <span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Together we discuss various methods that can help you analyze and address the state of your subconscious mind, including emotional freedom technique (EFT), dreams and what they mean, as well as what your handwriting can tell you.</span></p> <p><span style="font-weight: 400;">In this episode you’ll hear:</span> <span style="font-weight: 400;"><br /></span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">From a lay person’s perspective, Amy describes hypnotherapy.  (12:38)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How the conscious and subconscious work and what it has to do with the inner critic. (19:35)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">EFT: what it is and how it can help. (26:03)</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Handwriting analysis and what it has to do with the subconscious. Plus, how Amy uses this modality in her work. (27:59)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How analyzing your dreams can help you solve problems. (37:58)</span></li> </ul> <p><span style="font-weight: 400;"><a href= "http://yourkickasslife.com/365">http://yourkickasslife.com/365</a></span></p> <p> </p>