Episode 35: Social Media Awareness (Meditation)

<p>You can listen to this meditation as many times as you’d like.</p> <p>Most of us utilize social media for something...whether that's to actually be social or to follow our favourite actors/actresses, bands, etc.</p> <p>While there is a lot of good in being able to stay connected; there is a lot of negative self-talk, body dismorphia, and life comparisons that can come from the use of social media.</p> <p>If you find you are struggling with some of these things please have a listen!</p> <p><br></p> <p>In support of your success,</p> <p>Coach Kerry | Waterfall Dancer</p> <p><a href="https://www.synergikfit.com/" rel="ugc noopener noreferrer" target="_blank">www.synergikfit.com</a></p> <p>IG: <a href="https://www.instagram.com/synergikfit" rel="ugc noopener noreferrer" target="_blank">@synergikfit</a></p> --- Send in a voice message: https://anchor.fm/death-and-a-butterfly/message