Episode 349: Christina Jensen How To Change Your Limiting Beliefs

MIRROR Core Trainer, Talent, fitness model, and pro-dancer, Christina Jensen has become one of our top fitness personalities. Her passion for sharing fitness came after a crippling back injury in left her future grim. This was when she used Fitness as her crutch, rehabbing back to health slowly and methodically. This was just the beginning. It was then that her mission to help others, in the same way, became her truth and vision.<br /><br />Christina continued to dance and rehabilitate her body at the same time. Studying every angle and possibility to overcome this setback became the priority. After a complete recovery, most doctors deemed impossible, she continued to defy the odds with a major dance career. Fresh out of college, Christina spent the next 5 years with the Radio City Rockettes during the Holiday season and maintained the principal dancer role with the internationally acclaimed contemporary company, Phoenix Project Dance. <br /><br />Fitness became routine and mandatory to avoid pain avoid further injury and maintain a long and healthy career. This was when the spark to help others through fitness began. She began teaching dance and fitness at SUNY Oneonta in between dancing jobs. Despite her young age, eagerness and delivering a message kept her an inspiring young professor at Oneonta a for 4 years. This led to other opportunities including a call from Shaun T. Her first fitness job with Shaun T, Hip Hop Abs, is what finally brought her to NYC! <br /><br />Helping others to work towards their best physical and mental well-being is one of the powerful rewards for Christina. One Hip Hop Abs video led to another and she soon found herself with two agents and a long resume. This led to gigs all over the country, magazine spreads, workout video offers, sponsorships, article contributions, her very own workout app collaboration, and another big break with Shaun T. This then spread to a greater demand where she took on personal training clients and a steady group fitness teaching job here in NYC.<br /><br