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Do you fall off track every holiday, weekend, social event? In this episode we run through some strategies to stop this from happening...

Plus, Jen puts Phil on the spot about a lottery win and Chelsea drops in our favourite joke so far!

www.liftlearnandburn.co.uk/podcast

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Do you fall off track every holiday, weekend, social event? In this episode we run through some strategies to stop this from happening...

Plus, Jen puts Phil on the spot about a lottery win and Chelsea drops in our favourite joke so far!

www.liftlearnandburn.co.uk/podcast

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Do you fall off track every holiday, weekend, social event? In this episode we run through some strategies to stop this from happening...

Plus, Jen puts Phil on the spot about a lottery win and Chelsea drops in our favourite joke so far!

www.liftlearnandburn.co.uk/podcast

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Episode 34 - How to get back on track

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