Episode 34 - An Interview With Crystal Nicholls

<p>In this episode I speak to the incredible Crystal Nicholls, a performer, dancer and nutrition and wellness coach! We talk about her incredible journey, moving away for training, why attending auditions without pressure helps and what you can do nutritionally as a performer to look after yourself. </p> <p>To get in touch with Crystal on instagram, follow @crystal_nicholls or visit <a href='http://www.crystalnicholls.com'>www.crystalnicholls.com</a></p> <p>To find more information on nutrition please visit: https://www.nhs.uk/live-well/eat-well/</p> <p>To get in touch with us on instagram follow @theperformerjournals or visit our website <a href='https://www.theperformerjournals.co.uk'>https://www.theperformerjournals.co.uk</a></p> <p> </p>