Episode 333: How to love yourself

<p>Learning to love yourself is extremely important, because where you go, there you are. If your self is cruel and self-loathing, you can exist in the midst of peace and pleasure without benefitting in the slightest. In today's episode, I will give you three simple steps to overcome self-hatred and move in the direction of self-love. They do not require expensive therapy sessions, and you can put them into practice today.</p> <p>Social Media</p> <p>Facebook: <a href='https://facebook.com/profile.php?id=100090053889622'>https://facebook.com/profile.php?id=100090053889622 </a></p> <p>LinkedIn: <a href='https://www.linkedin.com/in/orion-taraban-070b45168/'>https://www.linkedin.com/in/orion-taraban-070b45168/ </a></p> <p>Instagram: <a href='https://instagram.com/psyc.hacks'>https://instagram.com/psyc.hacks </a></p> <p>Twitter: <a href='https://twitter.com/oriontaraban'>https://twitter.com/oriontaraban </a></p> <p>Website: <a href='https://oriontarabanpsyd.com'>https://oriontarabanpsyd.com </a></p> <p>Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: <a href='https://stellargre.com'>https://stellargre.com</a>.</p> <p>GRE Bites: <a href='https://www.youtube.com/@grebites4993'>https://www.youtube.com/@grebites4993 </a></p> <p>Become a Psychonaut and join PsycHack's member community: <a href='https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join'>https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join </a></p> <p>Book a paid consultation: <a href='https://oriontarabanpsyd.com/consultations'>https://oriontarabanpsyd.com/consultations </a></p> <p>Sponsor an episode: <a href='https://oriontarabanpsyd.com/sponsor-an-episode'>https://oriontarabanpsyd.com/sponsor-an-episode </a></p> <p>Sound mixing/editing by: valntinomusic.com</p> <p>Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on