Episode 328: Q2 Quality and Quantity with Donna Fatigato

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Fatigato.</p> <p> </p> <p>Donna Fatigato is a Best- Selling Author, Holistic Nutrition & Cooking Coach, Certified Personal Trainer, and Certified Yoga/Pilates & Wellness Specialist.</p> <p> </p> <p><br /> This 30-minute episode is on:<br /> 1) You have to start making time for yourself<br /> 2) Creating your why on your personal health quality<br /> 3) Sharing a message through a series of children books<br /> 4) The true meaning of the word “DIEt!”<br /> 5) Take your wellness journey in small steps</p> <p> </p> <p>This episode is about:<br /> In this episode, Jana and Donna talk about making yourself a priority, and how to get on track by putting yourself first. Creating your why for your personal health journey. Sharing your message with your children through a series of books. The true meaning of the word "DIEt"</p> <p> </p> <p><br /> Get in touch with Angela:<br /> https://www.Q2Fit.com<br /> https://www.instagram.com/donna_fatigato/<br /> https://www.facebook.com/DonnaTheWellnessBuilder/<br /> https://www.linkedin.com/in/donnafatigato/</p> <p> </p> <p>Get in touch with Jana and listen to more Podcasts:<br /> https://www.janashort.com/</p> <p> </p> <p><br /> Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.</p> <p> </p> <p><br /> Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. <a href= "https://www.bestholisticlife.com/">https://www.bestholisticlife.com/</a> </p> <p> </p> <p>Grab your gift today: <a href= "https://www.janashort.com/becoming-the-next-influencers-download-offer/"> https://www.janashort.com/becoming-the-next-influencers-download-offer/</a> </p> <p><br /> Connect with Jana Short: <a href= "https://www.janashort.com/contact/">https://www.janashort.com/contact/</a> </p>