Episode 318 - 3 Minute Mantra - Intro

<p>Welcome to Episode 318 of the 3 Minute Mantra Podcast with Aaralyn Shiri!</p> <p><br>Today&#39;s mantra is Om Mani Padme Hum - it is a Buddhist mantra that means, &quot;the Jewel in the Lotus.&quot; It&#39;s a mantra of wisdom enlightenment, but I also see it as a mantra of forgiveness. The lotus grows out of the mud and is not tarnished by the mud. It&#39;s a reminder that mud can be transformed into something beautiful, and you are always fresh and new.</p> <p><br>So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn</p> <p><br></p> <p>You can find my music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>Band Camp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message