Episode 317: Managing Burnout

<p>As the end of the school year approaches, it can be challenging to stay motivated to energetically finish out the semester. If you're like many teachers and parents, you're experiencing burnout. In this episode Andrew and Julie offer encouragement and share seven strategies to help manage burnout so that you can end the year on a good note! </p> <h3>Referenced Materials:</h3> <ul><li><em><a href="https://bengreenfieldlife.com/" rel="nofollow" target="_blank">Ben Greenfield Life</a></em> <ul><li><a href="https://bengreenfieldlife.com/podcast/pat-greenfield-podcast/" rel="nofollow" target="_blank">Ben Greenfield Interviews His Mom</a></li> </ul></li> <li><em><a href="https://hubermanlab.com/category/podcast-episodes/" rel="nofollow" target="_blank">Huberman Lab </a></em><a href="https://hubermanlab.com/category/podcast-episodes/" rel="nofollow" target="_blank">Podcast</a> <ul><li><a href="https://hubermanlab.com/optimizing-workspace-for-productivity-focus-and-creativity/" rel="nofollow" target="_blank">Optimizing Workspace for Productivity, Focus, & Creativity</a></li> </ul></li> <li><a href="https://tjed.org/7-keys/" rel="nofollow" target="_blank">"The Seven Keys of Great Teaching"</a> by Oliver and Rachel DeMille</li> <li><a href="https://iew.com/shop/products/victus-study-skills-system-teacherstudent-combo" target="_blank"><em>Victus Study Skills System </em></a>by Susan Ison</li> <li><em><a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316" rel="nofollow" target="_blank">Why We Sleep</a> </em>by Matthew Walker</li> </ul><p>Remember to send your questions to <a href="mailto:Podcast@IEW.com" rel="nofollow">Podcast@IEW.com</a>, and perhaps yours will be answered the next time we Ask Andrew Anything (AAA).</p> <p>If you have any questions about IEW or our products, do not hesitate to contact our Customer Service Team at 800.856.5815 or <a href="mailto:Info@IEW.com" rel="nofollow">Info@IEW.com</a>.</p>