Episode 31: The Importance of Confronting your Own Fat Phobia

Join our Host, Meg McCabe as she explains what fat phobia is, how to identify it within yourself, and how to start to unlearn the fat phobic beliefs that are most likely fueling your eating disorder. Meg McCabe is a CCI Certified Eating Disorder Recovery Coach and CEO and Founder of The Recovery Collective. She has lived experience with an eating disorder and now is passionately dedicated to helping others heal their relationship with food and their bodies. Work with Meg: Free Eating Disorder Recovery Meal Support on Mondays: www.facebook.com/groups/1004725343202999 BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me Follow Meg on Instagram: www.instagram.com/meg_mccabe/ JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION: Website: recoverycollective.mykajabi.com Instagram: @the_recoverycollective Fat Acceptance Activists: Virgie Tovar: https://www.virgietovar.com/ Ragen Chastain: https://danceswithfat.org/ Aubrey Gordon: https://www.yourfatfriend.com/ How to Support your Fat Friends, As a Straight Sized Person: https://humanparts.medium.com/what-i-appreciate-most-from-thinner-friends-2c1524ae09c9