Episode 302: How to Leave Judgment Behind

<p>On this episode, we talked about:</p> <p>Having shame and regret about things from the past<br/> Becoming aware of the judgment of ourselves<br/> Not feeling worthy of things<br/> Not giving ourselves enough grace<br/> The past can no longer be changed<br/> Feeling not worthy of a big future<br/> Having regret of not succeeding<br/> Our past helps us to gain experience<br/> You want to be free<br/> You have the ability to change the future</p> <p> </p> <p>&#34;When good things, we don&#39;t feel like we deserve them, we feel shameful of even accepting them&#34;</p> <p> </p> <p>&#34;Being an observer for a moment of whatever that is that comes to you that you regret or feel shameful&#34;</p> <p> </p> <p>&#34;It´s all about identifying first what it is that&#39;s holding you back and keeping you stuck&#34;</p> <p> </p> <p>Let&#39;s connect over on Instagram: @<a href="http://instagram.com/johnny.elsasser" rel="nofollow">Johnny.Elsasser</a></p> <p> </p>