Episode 3 - The New Normal

"Sometimes you're ahead, sometimes you're behind. The race is long, and in the end its only with yourself." -Mary Schmich Show Topics: 1. Downfalls, wins, and progressing. 2. Adopting the mindset that when one door closes, another opens. 3. Pushing to the new normal each step of the way. Discussing what it means to become uncomfortable and how to stay there until we find ourselves being uncomfortable. Q&A: 1. What advice would you give to a new powerlifter at their first meet? 2. What advice would you give your younger self in regards to training and business? Be sure to follow us on iTunes, Spotify, and SoundCloud. Rate and review to let us know how we're doing!