Episode 3 - How to create a healthy perception of your progress - Self Talk! Part 1

<p>Episode 3 - How to create a healthy perception of your progress - Self Talk! Part 1</p> <p>What's your inner dialogue telling you?<br> <br> Did you know that how your self talk stems from your subconscious programming, which happens during the first 7 years of your life?!<br> <br> In this episode, Rita and Nathan discuss the stages of progress, and steps you can incorporate into your life so that you can have a healthier perception of your progress that will then essentially equip you with tools to know when you are being too hard on yourself and when you're about to quit too prematurely.<br> <br> Nathan shares a powerful analogy on how we should look at the progress we make that will shift your outlook in many of your life's aspects!<br> <br> And Rita shares her personal progress story as she began her journey in figure skating (as a hobby sport of course!) and you'll never believe what happened. &nbsp;Listen to the podcast to learn what lessons she's taken from that experience.<br> <br> If you've enjoyed this conversation, I would love for you join our community on Facebook where we have real conversations and offer additional personalised answers to all your burning questions: <a href="https://www.facebook.com/groups/592803284779699">https://www.facebook.com/groups/592803284779699</a><br> <br> •••<br> <br> The Power of Progress is about inspiring and encouraging the listener to progress forward in life.</p> <p>Nathan Honess and Rita Roushdy will be advising you on the best ways you can be the best person you can be: from securing your dream career, to gaining more confidence, to attaining a healthier lifestyle, and, of course, being happy! Our podcast aims to give you hints and tips on realising your true potential in all areas of life. Why stay average, when you can be great! The Power of Progress is unleashing who you are and what you can be.</p>