Episode 3: A new way to look at weight

<p>Can and Roz discuss weight gain in their forties and are joined by Dr Laura Reardon, a specialist in metabolic care. She teaches us it’s not about calories in vs. calories out or portion control. We learn about the role of a hormone discovered only 20 years ago, and what’s NOT the most important meal of the day. This has us looking at weight in a whole new way.</p>