Episode 297: Unbound Women with Marie Benoit

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Marie Benoit.</p> <p> </p> <p>We are Marie, Danya and Krysta. A trauma coach, health coach, and mindset coach. We help women with anxiety and gut pain issues flow through life with confidence and calm.</p> <p> </p> <p><br /> “Each of us is born to bring something new to the world that has never existed.”</p> <p> </p> <p>This 30-minute episode is on:<br /> 1) Life changes after trauma and change in life<br /> 2) Are your symptoms coming from hidden trauma you’re holding on to?<br /> 3) What are EMDR and Tapping and how can you heal through it<br /> 4) How to use tapping to relax and center<br /> 5) You never want to completely rid yourself of anxiety, you have it for a reason.</p> <p> </p> <p><br /> This episode is about:<br /> In this episode, Jana and Marie discuss life changes after trauma. Are your symptoms coming from hidden trauma you're holding on to? What are EMDR and Tapping and how can I heal through them? You never want to completely rid yourself of anxiety even anxiety serves a purpose.</p> <p> </p> <p><br /> Get in touch with Marie:<br /> www.unboundwomen.us<br /> https://www.instagram.com/unbound_women_/https://www.facebook.com/theunboundwomen/</p> <p> </p> <p><br /> Get in touch with Jana and listen to more Podcasts:<br /> https://www.janashort.com/</p> <p> </p> <p><br /> Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.</p> <p> </p> <p><br /> Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.<br /> https://www.bestholisticlife.com/</p> <p> </p> <p>Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/</p> <p><br /> Connect with Jana Short: https://www.janashort.com/contact/</p>