Episode 294: Building on Numbness

<p>On this episode, we talked about:</p> <p>Getting on a self-development journey<br/> Getting rid of the toxicity of ego<br/> It&#39;s not negative to have numbness<br/> Put a word to what you feel<br/> How do we take awareness?<br/> Understanding your emotions<br/> Becoming aware of yourself</p> <p> </p> <p>&#34;Our first sense of awareness is understanding that we live in numbness because the majority don&#39;t understand empathy&#34;</p> <p> </p> <p>&#34;Give yourself some grace, don&#39;t be a critic, and sit back and observe and re-trace your steps&#34;</p> <p> </p> <p>&#34;What is it in my that&#39;s making this emotion to come out?&#34; </p> <p> </p> <p>Let&#39;s connect over on Instagram: @<a href="http://instagram.com/johnny.elsasser" rel="nofollow">Johnny.Elsasser</a></p>