Episode 291: Fight Back...with Empathy

<p>In this episode:</p> <p>Understanding somebody else's pain</p> <p>How to feel the emotions</p> <p>Understanding the awareness of others</p> <p>Fighting back with empathy</p> <p>Understanding ourselves and others</p> <p>Seeing where we are right now</p> <p>Empathy comes from an emotional state</p> <p>Being hyperaware of my emotional state</p> <p> </p> <p><strong>Removing ourselves from our emotional state of trying to determine the outcome of a certain situation</strong></p> <p> </p> <p><strong>Emotions are triggered by subconscious thoughts and when we don't have mastery of our own emotions we end up allowing them to take control of the conversation</strong></p> <p> </p> <p><strong>Asking the questions from a true inquisitive place or making the comment with a softened tone</strong></p> <p> </p> <p>Let's connect over on Instagram: @<a class="docs-creator" href= "http://instagram.com/johnny.elsasser">Johnny.Elsasser</a></p>